Mastering Chemistry Answers Chapter 6

Mastering Chemistry Answers Chapter 6If you have taken 'Mastering Chemistry' and are considering trying to master all of the topics in it, chances are that you are going to need some idea of what to expect when you start with the next chapter. Chapter 6 is the last of the book and therefore the most difficult one to master. One reason for this is that there are only six chapters in total and they are all related to the topic of nitrogenous compounds. The first four chapters give an introduction to these compounds and a brief overview about the subject.The next two chapters will give you a brief description of some common solid and semi-solid materials as well as discuss some of the different possible compounds. At the end of this chapter, you will have the necessary vocabulary to move on to the next chapter. Each chapter usually starts with a summary of the topic, then goes into detail on a specific subject. You will learn the names of different elements and different forms that they can take. You will also learn about the different properties of these compounds as well as how they react.In most cases, these chapters deal with more than one topic at a time and it is easy to see how this might confuse you at first. If you are uncertain about something, simply start by reading a particular chapter and go on from there.After you have learned a little bit about the topic under discussion, you can proceed to the next chapter. You will be able to learn the real important and fundamental concepts of all of the subjects that are covered in the preceding chapters.One of the best things about these chapters is that you will not need to take any advanced physics courses to understand the subject matter covered in them. The subject matter is self-explanatory and provides you with an opportunity to improve your knowledge on the subject as well as gain an understanding of the mechanics involved in making various solid and semi-solid materials.As such, if you do find that you are unable to understand some of the material, simply turn to the text and start from scratch. This will give you a good base for further reading and will provide you with a far greater opportunity to understand the material.All in all, this final chapter is very important and will provide you with a solid foundation on which to build from. This is why you should consider reading the following chapter ahead of time before you begin. It is recommended that you read it in its entirety so that you will have the best chance of learning what you need to.If you plan to pursue any of the other subjects in the book as well, it is very important that you understand the solid state material as well. Some topics require an understanding of solid state, so if you are considering pursuing this subject, you should read this chapter to be sure that you understand what you are reading.

A Practical Guide For Your Trip To Portugal

A Practical Guide For Your Trip To Portugal Visit Portugal: Portuguese Mini Guide For Planning Your Trip ChaptersWhat To Monuments And Attractions Can You Find In Portugal?Which Are The Most Beautiful Cities In Portugal?How Much Does It Cost To Stay In Portugal?Cost Of Activities And SightseeingIf you plan to visit Portugal, then you have made an excellent choice because it is just a stunning country with a bit of everything; from cities to sandy beaches, from historical castles to religious monasteries, from bustling modern cities to mountainous villages with cobblestone streets.Portuguese culture is very interesting, and all you have to do to discover it is to book your airfare or train and arrive in the country. On a visit to Portugal, you will find that the Portuguese people are friendly, accommodating if you don’t speak Portuguese and very welcoming.A trip to Portugal lays out unlimited opportunities for sightseeing, as well as trying Portuguese food, drinks and socialising. So Many millions of tourists visit Portugal every year so while the path to the country is not an untrodde n one. The traveller will have the chance to meet other travellers and local Portuguese people alike.Depending on your itinerary you can discover the enchanting culture and uncover things you didn’t know about Portugal. This is possible by walking alone in the hilltops of small towns and villages or at large social events that attract millions of people every year. Like the annual cultural festivals, medieval festivals and music festivals in the summer months.Although some people like the improvisation of doing things at the last minute, there is something to be said for planning a bit. At least it is good to have an idea of what you can find at your destination.If you arrive in Lisbon, you can have a tour in the capital city and its neighbourhoods like Alfama. Or you can go to listen to fado music in the bars of cities like Evora, Cascais, or Porto. You can walk the beaches of faro in the Algarve or the Azores islands archipelago or tick off the long list of Unesco world heritage sites. Whatever you decide here are some pointers to help you decide.Portugal is a very stunning bright and colorful atmosphere. Photo Source: Unsplash IrineuPortuguese Teacher £25/h1st lesson free!Discover all our tutors GabrielaPortuguese Teacher 5.00 (2) £20/h1st lesson free!Discover all our tutors JoanaPortuguese Teacher 5.00 (1) £12/h1st lesson free!Discover all our tutors LouisePortuguese Teacher 5.00 (2) £27/h1st lesson free!Discover all our tutors RodrigoPortuguese Teacher £20/h1st lesson free!Discover all our tutors BlancaPortuguese Teacher £20/h1st lesson free!Discover all our tutors CarolinaPortuguese Teacher 5.00 (5) £30/h1st lesson free!Discover all our tutors AdamPortuguese Teacher 5.00 (6) £11/h1st lesson free!Discover all our tutorsWhat To Monuments And Attractions Can You Find In Portugal?Palace Of The Regaleira In SintraOnce in the city of Sintra, you can find the Palace of the Regaleira which has been Inscribed on the UNESCO World Heritage List. It i s located in the historic centre of Sintra, and the palace is built in a 4-hectare park which was created by Antonio Augusto Carvalho Monteiro and Luigi Manini in the early 20th century. By visiting it, you will be able to observe the many references to Freemasonry and Templars and discover all the secrets of construction.The Sanctuary Of Bom Jesus Do Monte In BragaThe Sanctuary of the Bom Jesus do Monte is a religious and tourist site in the city of Braga in northern Portugal. Here you can admire a stunning baroque-inspired church built in the 18th century. You can climb the stairs to the top or take a hydraulic funicular both allow visitors access to a spectacular landscape view offered by this construction.Here is a short list of some of the most beautiful Portuguese monuments that should not be missed:Belem Tower in Lisbon,*Jeronimos Monastery in Lisbon,*Sanctuary of Bom Jesus Do Monte in Braga,National Palace of Pena in Sintra,*Palace of the Regaleira in Sintra,Convent of Chris t in Tomar,Alcobaça Monastery *Guimaraes Castle,*Monastery of Batalha, *Pont Dom LuisNational Museum of Azulejo in Lisbon,Château d’Obidos *At least seven of these buildings are on the Portuguese nominated 7 wonders of Portugal list (*). A selection made to highlight the country's historic monuments and attract the attention of visitors.To visit all these beautiful monuments of Portugal, do not hesitate to take advantage of the free first Sundays of each month or discounts for students or under 26 years. Finally, the Lisboa Card will allow you to enjoy several visits and free transportation. A little travel tip to maximise your itinerary and save money on your trip.No matter where you visit in Portugal, you will certainly find something to discover the history of Portugal and its culture.cities like Aveiro nicknamed the little Venice of Portugal, will disorient you for sure. Photo Source: UnsplashWhich Are The Most Beautiful Cities In Portugal?When preparing to visit Portugal, I t’s a good idea to have an idea of exciting cities to visit which can serve as your base for day trip and exploration. Of course, when you are short of time you don’t want to waste time, we all know about the capital city of Lisbon, it is often a favourite destination for weekend travellers, and it is easy to arrive here as Several airlines offer more than reasonable rates to reach this colourful, bustling capital city. But what about other cities in Portugal?. Let’s take a look at the most beautiful cities in the country from a cultural and tourist point of view.Porto is good for lovers of big cities and serves as an alternative to Lisbon, or one more destination on the route. Known for its wine of the same name, Porto will introduce you to the wines of the country in a very stunning bright and colourful atmosphere.For more peace, try cities like Aveiro nicknamed the little Venice of Portugal, will disorient you for sure. Viana Do Castelo is very close to the sea and will be perfect for a relaxing holiday. If you like history go to Sintra, Obidos or Monsaraz. Between old castles, royal palaces and archaeological traces of prehistory. Let’s not forget the white sand beaches of Faro, anywhere you go you will not be disappointed.Portugal is a country offering incredible landscapes, If you are dedicated, you can discover them all by crossing the country from north to south. Go for it!Porto will introduce you to the wines of the country in a very stunning bright and colorful atmosphere. Photo Source: UnsplashHow Much Does It Cost To Stay In Portugal?Every day hundreds of flights land in Lisbon, Porto or Faro bringing millions of tourists every year. Many for the first time and many who return as often as their schedule will allow. But what prices should tourists expect when they arrive?Accommodation CostsOnce there, several housing solutions are available to you. Hotels, sleeping in homestays, camping, just to name a few. Everything will depend on your bud get and the way you travel.For a hotel room expect to pay anywhere from €30 for a comfortable room in a basic hotel. A luxury hotel, will upwards of €100.Hostels can save you a lot of money and start from around €8 for a bed in a dormitory.Camping can cost as little as €3 for a pitch for your tent.Guesthouses and home stays from €35The prices of guest houses can vary completely depending on the services offered and their location. Here is a selection of some guest houses to give you an idea.Chalet Saudade in Sintra  60 € / nightYour GuestHouse in Porto  50 € / nightThe Chiado feeling in Lisbon  34 € / nightFood CostsYou can save money by buying food in markets and supermarkets, or you can eat out in local restaurants and cafes. Whatever you decide its important to prepare your budget.Supermarket shopping, you can get by with around €50 for a week.The restaurants, meanwhile, serve menus from € 12 - € 13+. Of course, you will pay more for fancy restaurants, and i t also depends on what you order.Fast food can be found from €5Transport CostsTransport is an essential aspect of your budget and depending on where you are coming from it may be a significant part. But traveling in Europe is cheap and so are flights with budget airlines. Ryanair for example often sells tickets for less than €50 return from most capital cities in major European countries. In the off-season, prices can sometimes drop even lower to around €30 per round trip.Buses can also save you money, and with the Eurolines bus company, the price of a one-way ticket is on average € 60 to € 100. If you want to move around in Portugal to explore other cities, it is possible to use the TGV which is still more expensive than the regional train or the option of the bus, but it can save you some time. If you want to save why not take the regional train and read a book while you wait with prices from around €18 for the Lisbon-Porto route. You can really enjoy Portugal and trav el around more. To reach the suburban cities, expect to pay around €10 by bus.Cost Of Activities And SightseeingTourist activities can easily go up to € 20 per person per day depending on what it is that you want to do. However, you can just partake of free activities should you want to save money. Going to museums on the first Sunday of the month, for example, is free. Speaking with local can help you learn some useful travel tips to save money and maximise your activities.Are you ready to book your trip to Portugal and start exploring this awe inspiring country? Let’s go!

Online Subtracting mixed Fractions Tutors

Online Subtracting mixed Fractions Tutors Mixed fractions are the numbers which are formed as a combination of a whole number and a proper fraction. A proper fraction is a fraction where the number in the denominator is greater than the number in the numerator. Subtracting mixed fractions involves converting a mixed fraction to an improper fraction (fraction where the number in the numerator is greater than the number in the denominator is an improper fraction). After calculating the answer, the improper fraction should be converted back into its mixed fraction form. Example 1: Subtract the mixed fractions, 6 2/3 41/3. First convert the given mixed fractions to improper fractions. This implies: 6 2/3 = [(3 * 6) + 2]/ 3 = 20/3. Similarly, 4 1/3 = [(3 * 4) + 1]/ 3 = 13/3. Subtract the above two improper fractions: 20/3 13/3 = (20 13)/ 3 = 7/3. Now converting 7/3 to mixed fraction, we do the long division which gives quotient as 2 and remainder as 1== 2 1/3. Therefore, 6 2/3 41/3 = 2 1/3. Example 2: Subtract the mixed fractions, 2 4/5 1 3/5. First convert the given mixed fractions to improper fractions. This implies: 2 4/5 = [(5 * 2) + 4]/ 5 = 14/5. Similarly, 1 3/5 = [(5 * 1) + 3]/ 5 = 8/5. Subtract the above two improper fractions: 14/5 8/5 = (14 8)/ 5 = 6/5. Now converting 6/5 to mixed fraction, we do the long division which gives quotient as 1 and remainder as 1== 1 1/5. Therefore, 2 4/5 1 3/5 = 1 1/5.

What SAT Score do you Need to Enter Your Dream College

What SAT Score do you Need to Enter Your Dream College 0SHARESShare If you are taking the SAT 2012 exam, then this is one question which you must seek an answer for. To get into one of the top ranking schools in USA, it is important that you secure a high rank in SAT 2012 exam. Each SAT 2012 exam section ( critical reading, math and writing ) have a weight-age of somewhere between 200 and 800 points each piece, thus your SAT score can range anywhere between 600 and 2400 points. The average SAT score in USA in 2011 was 1500 points, the individual scores of each section being the following: Math: 514 Critical Reading: 497 Writing: 489 To secure a position in one of the top ranking schools in USA, you need a 90th percentile or 2100 and above points in your SAT 2012 exam. The score might seem high but with the right SAT online tutoring, getting into the college of your choice isnt that difficult. To know more about SAT online tutoring click here. [starbox id=admin]

Know, Like, Trust The Key to Creating Your Competitive Advantage - Introvert Whisperer

Introvert Whisperer / Know, Like, Trust The Key to Creating Your Competitive Advantage - Introvert Whisperer Know, Like, Trust: The Key to Creating Your Competitive Advantage Why does one kid get picked first for playing a game at school? Is it because theyre the most popular? Is it because theyre the best at playing the game? Yes to both. Why does this same person always get picked first, or is at least among the first to be picked? Because they have a competitive advantage. Understanding what it takes to create a competitive advantage for your career is important. Just like getting picked to be on a team, you want to be picked for promotions and opportunities. You want to be one of those people other people think of when they want to have “just the right person. That person could be you. (Like this thought? Tweet it!) What Is a Competitive Advantage? Businesses talk about competitive advantage all the time. As a manager of your career,  you can learn from their thinking on this topic. In a business setting, a competitive advantage is  a condition or attribute that allows the business  to outperform or in some way distinguish itself from the competition.  Some examples: Starbucks competitive advantage is clearly that they are everywhere. You can argue their coffee is the competitive advantage, and maybe it contributes, but it’s hard to compete as a coffee retailer against Starbucks, who is located in grocery stores, department stores and is  on every other block in some cities. Definitely a competitive advantage. Apple has maintained competitive advantage by being the first to innovate a graphic user interface followed by various forms of computing ranging from cell phones to tablets to laptops and computers. Other companies have been running this past decade simply to try to catch up. In other words, a competitive advantage can be as simple as being the first one to do something, the one to offer the best price, or a combination of alluring attributes. If we look at the example of the kid getting picked first, this kid was  well liked and had a noteworthy skill set. It’s possible their advantage could have been just one of those two attributes. When you look around you, who has the competitive advantage, and what is it about them that has created this condition? If you answered, “Because the boss likes them,” you might think that situation is a complete mystery, but it’s really not. Sure, the boss might really like them, but theres a reason for this, and you can do a lot to ensure the same status for yourself. If youve ever heard of the term know, like, trust, it  can help you form your plan for creating a competitive advantage. (More about that in a minute.) Why a Competitive Advantage Is Important for  Introverts I’m sure you’ve noticed the cultural “darlings” are the extraverted people. Theyre certainly more noticeable and the standard all of us are measured by. For us Introverts, we don’t have this built-in competitive advantage. We have to work a bit harder to simply keep up with others, much less stand out or have any competitive advantage. If youve failed to help others understand what makes you distinct from those around you, you are failing your career. You may also be failing those people because they can’t use or benefit from  your capabilities. Failure to create a competitive advantage means you will not get ahead, not get promotions, will struggle with the job search and will feel completely under-appreciated. You could add lost income to this list because if youre slow to get promoted, you will be slow to get increases in your paycheck. Any one of these issues is significant enough to warrant your attention, but most people who  don’t create competitive advantage for themselves suffer from all of these problems. I might add that when youre repeatedly facing these problems, it will ultimately change who you are. It’s hard to stay positive and enjoy life when the biggest part of how you spend your time is deflating you each and every day. Now, back to the whole concept of know, like, trust The Anatomy of Know, Like, Trust 1. Know Once again, we can learn from business concepts and apply them to our career. Keep in mind it’s people who do business with people, which means this concept is really all about how people relate to each other. This first part of this equation (know)  is about helping other people to know you. You need to help other people understand your skills, your strengths and your values. This is the recipe for what makes you unique. Aside from simply knowing that juicy list of attributes, we all want to know what’s in it for me? Yes, we are all self-centered, as much as we try to deny it. The people you come in contact with, especially at work, need to know how you can help them. If you haven’t educated those around you, you will get ignored and, from there, the whole cascade of issues I mentioned previously will be your reality. The reason you must start this process with know is because until someone understands what you bring to the party, it’s impossible to like or trust you. 2. Like Think about this for a minute: What kind of gravitational pull does someone have when you don’t like them?  How supportive are you of them? More than likely, you run the other way to avoid people like this. You are not likely  to do anything  to help or support a person you don’t like, much less do anything other than the bare minimum to interact with them. Even if you don’t dislike another person and are neutral about them, these same questions apply. No one goes out of their way to support or help another person who  is a blank slate to them emotionally. All of this means there is good reason to have someone like you and become emotionally invested in you (and vice versa). It’s also important to point out that when you like someone, youre more apt to pay attention to them and cut them some slack when they mess up. We become more invested in people we like and want to see things go well for them. This doesn’t mean you have to set out to turn everyone into your BFF, because that wouldn’t happen anyway. It simply  means that as you help people to know  you, you should  also be engaged in finding a real connection with them. 3. Trust Trust is a foundational characteristic of all successful relationships. It is the reliance we place in another person based on their integrity, strengths, values and reliability. When you can’t trust another person, you inherently question their motives and behavior. Your distrust becomes the lens through which you view them. It is possible to like a person but not trust them, which is why your competitive advantage must be  founded in all three characteristics. If only 2 of the 3 exist, you really don’t have the conditions necessary for forming a competitive advantage. People can know, understand and take advantage of your skill sets, but if they don’t like or trust you, they will stop short right there. They won’t refer people to you, they won’t make a case for promoting you and theyll  have second thoughts if opportunities crop up for which  youre qualified. Trust can be a very fragile thing as it can be destroyed by only one bad act. Restoration of trust takes time and consistent behavior to restore and, even then, can be not fully rebuilt. How to Create Know, Like, Trust (and Build Your Competitive Advantage) You have complete control over  how this should be orchestrated. Heres how to do it: Creating  Know Communication â€" This isnt always a strong suit of Introverts, but you can still mater it. Its really about looking for opportunities to update, share and help others. You don’t have to turn into a blabbermouth, but you do need to freely offer up information and make it easy for others to get it from you. Focus â€" What you focus on is how people come to know you. If you want to be known a certain way, then focus on that thing by talking about it and doing whatever it  is. For instance, if you want to be known as a social media  guru, then learn it, do it and help others to do it. Consistency â€" If you only occasionally do the other two items, people won’t know what to make of you. You have to be consistent. Being consistent also is foundational to building trust as it shows others they can rely on you and know what to expect. Creating  Like You might think liking someone is magical or organic, and while that does take place, it also has  certain qualities you can replicate. People are more attracted to other people and like them when you: Are warm and inviting.   Smile at others; it shows that you re open and friendly. Are humorous.  People like people who have a good sense of humor and can easily laugh and enjoy life. Look at them. It’s hard to feel a connection with someone who really won’t look you in the face. Show interest. Strange how this works. People like people who like them. The best way to show interest is to ask questions and become engaged with the person youre talking with. Find commonality.  When  youre asking questions, look for points of commonality between you and the other  person. It’s easier to engage with someone when you have a few things in common. Obviously, you have work in common already it’s your job to find other things as well. Support them. When you offer to help someone, especially with your skills, it not only reinforces your competitive advantage, but you build an all-important relationship. Creating Trust Assuming you got the message about consistency, youve  probably begun to established trust with other people at work. This, of course, assumes youre a person who  operates with integrity and honesty as their core values. The biggest challenge you have now (which might not be that much of a challenge for you) is to do nothing to mess up that impression. In Summary Know, like, trust  is the backbone to your competitive advantage and you need  a competitive advantage if you are to succeed in life and in your career. (By the way, these same pearls of wisdom also apply to our Extraverted counterparts out there, but don’t share this with them. Use this advice as your own secret weapon, saved only for the Ambitious Introvert.) What steps can you take to create  know, like trust and build your competitive advantage today? Share your thoughts in the comments! Image:  Flickr Go to top Bottom-line â€" I want to help you accelerate your career â€" to achieve what you want by connecting you with your Free Instant Access to my 4 Building Blocks to Relationships eBookâ€" the backbone to your Networking success and fantastic work relationships.  Grab yours by visiting here right now! Brought to you by Dorothy Tannahill-Moran â€" dedicated to unleashing your professional potential. Introvert Whisperer

How I Got Into Williams College

How I Got Into Williams College By Chloe Brown When I started my college search, I knew I wanted to go to a small, liberal arts school, either in New England or California. But once I visited Williams College, I fell in love. I knew that was where I wanted to go. So when fall of senior year rolled around, I sent off my Early Decision application and waited, typing up my other applications in between rounds of biting my nails. As you may have guessed, things worked out alright and in December I got a big, thick, purple envelope. While I dont know exactly what goes on in the head of an admissions officer, I can tell you what sort of applicant I looked like. I had spent all of high school singing in choir, took voice lessons, and for three years had been in the regional honor choir. I was captain of my Mock Trial team, which that year, went onto the national competition in Oklahoma City. I threw shotput and discus on the Track and Field team, took guitar lessons, and was interested in creative writing. I took AP English and History classes, and as many Philosophy electives as the school offered. In short, I worked very hard. However, Id also like to spend some time talking about the things I didnt to: I didnt take Calculus, I took Statistics instead. I didnt take an AP science class my senior year so that Id be able to take a new philosophy class that my favorite English teacher was offering. I was on Varsity Track and Field my first two years of high school, but quit. I didnt write a very traditional application essay but instead tried to use it as an opportunity to showcase my writing. Why is this important? I think a lot of the time, students feel like they have to do everything excellently in order to get into their top school. And while working hard is essential, its also important to make choices. You see, I didnt take Calculus not only because math wasnt my favorite subject, but also because it was offered at the same time as an English class I wanted to take. When I quit the track team, it was because I knew I wouldnt be able to go to both the track meets and Mock Trial competitions, and had to pick one. In short, you should pursue things passionately, but only the ones youre genuinely passionate about. Schools want to be impressed and want to see that youre involved in many activities, but they also know that one person cant do literally everything. Its just not possible, and this is something that they know too. Instead, showing focus and commitment are key. If theres something you love doing, do as much of it as possible, get a leadership position, or start your own club. Colleges are looking for people who will add something to their communities, so once you start to get a sense of what makes you most excited, whether its sports, theater, math, or languages, dive into it. It gives colleges a more honest picture of you and what youre interested in, and moreover, makes you a more interesting candidate.

Yoga for the Voice - an introduction!

Yoga for the Voice - an introduction! Suzy S. Here is a very interesting article written by our singing teacher gfire, hailing from Austin, Texas, about how practicing yoga techniques can improve overall singing capability: When I first began my professional singing career, still in my teens, I was extremely dissatisfied with the explanations I had been given for how and why the singing voice works. I just couldnt make my voice do the things I wanted it to. Admittedly, I had pretty high expectations. Fortunately, I went to my public library and happened on a copy of Science and Singing by the late, great Ernest George White of London, England. After decades of scientific research, White discovered how the voice and vocal tone actually originate in the four sets of sinus cavities in the head, not in the throat/vocal cords, as was previously believed. White taught people to speak who had had their vocal cords surgically removed just by training them in controlling the air in their sinus cavities. He explains in his book that the air vibrating in an enclosed space (the head) acts as a musical instrument, similar to a flute or a recorder or even air moving through a keyhole and producing sound. He felt that the vocal cords, or vocal folds as he preferred to call them, merely aided in regulating the flow of breath from the lungs up to the head, where the sound was actually produced. Unfortunately for me, White had already passed away in 1940, so I began my own attempts at playing with the air in my sinus cavities. After many months of study, pretty much by trial and error, I found that I was actually a first soprano, not a second soprano, as I had thought. I found that it took much less air and a lot of control to maintain my high notes, but that I now HAD control. And I really began to develop my own unique singing voice, after years of trying to sound like everyone else that I admired. Wow even my high expectations had been reached. When I moved to Austin a few years later, I began teaching singing (and piano) as my day job. I taught all kinds of people how to sing and speak, from age 8 to age 72. Many of my students found great success with playing with the air in their sinuses remarking that, although they hadnt had success with traditional exercises, they could now make their voices sound clearer and they could control the voice. There is a lot of joy in learning that what was once a mystery can be placed under control in a fun and musical way. But what actually ended up putting the true icing on the cake for what I now call Yoga For the Voice technique was my study of kundalini yoga, and subsequent training as a kundalini yoga instructor. I found that by incorporating yogic breathing and exercises, and sometimes even chanting yoga mantras, my students and I were able to make even more progress in controlling our vocal instruments. Not to mention the improvements in health, speaking voice, keeping the sinuses free and clear, and gains in personal confidence. Some of the benefits we discovered: * You learn exactly what your vocal range is and why your vocal range is determined by the shape, number and quality of the sinus cavities in your head. * You discover how to create the very best tone your voice is capable of making when you can keep as many muscles as possible out of the way of creating a pure tone in the head, you have the basis of beautiful, unencumbered musical sound * You feel the difference in your own body singing feels healthy, beautiful and under your control. If it feels right, it actually is right. The reverse is true as well if it feels wrong, then there is some work to be done, usually in releasing some tension and muscular effort that is getting in the way of the tone. * A side benefit includes keeping the sinuses free and clear it actually helps your overall health in addition to your vocal health. Ernest G. Whites sinus exercises have been used solely for the purpose of keeping the head cavities clear, and can be helpful for people with allergies and other problems which create mucus in the sinuses. * Whites exercises can be used to improve your speaking voice and your vocal projection they are excellent for actors, teachers and public speakers as well as for singers. In general, if one is just using the exercises for speaking purposes, the vocal range is more limited and focused on the actual speaking voice than in singing training. * For children, I tend to break it down to very basic, easy-to-understand exercises. I think the sinus concepts are too difficult for most children to grasp, so I try to give them exercises they can easily understand and have fun with. In the beginning stages of vocal training, a typical Yoga For the Voice lesson will consist of three parts. First I teach the student two different kundalini breathing techniques that have proven useful to the singing student. We next begin the sinus exercises from Ernest George Whites teachings, starting to find what I like to term the musical architecture inside the voice students head, i.e. her/his particular set of sinus cavities. The last part consists of integrating what we have learned into full body exercises, which enable the student to start to experience her/his full vocal instrument, from the solar plexus to the top of the head. I sometimes use traditional vocal exercises for this step or, depending on the student, chanting exercises. If you are interested in exploring Yoga For the Voice further, my voice lessons are available privately at my music studio in Austin, Texas. In addition, I offer lessons over the phone and over the Internet as well (using Skype), making myself available to you wherever you are in the world. ABOUT gfire gfire is a professional singer-songwriter, DJ, voice and piano teacher and Kundalini yoga instructor based in Austin, Texas. She has taught literally hundreds of students how to use their voices more effectively. For more information, please visit http://gfiremusic.com.